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Annual training plans for seasons and performance programmes

Map seasons, phases, fixtures and testing windows before turning the long-term plan into day-to-day coaching work. Map the season's phases, events and squads in one view, then deliver each week through the same programme the athletes already train from.

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ANNUAL TRAINING PLAN

Feature deep dive · 3 min read

A practical feature review

Who it helps

Performance coaches and organisations reviewing a season-led planning approach.

How to evaluate it

Map a representative season and compare the current phase, event, and weekly-detail views.

What the coach sees

Review the current annual-plan, squad, assignment, and change controls before rollout.

What the client sees

Confirm how assigned weekly work appears after an annual plan reaches a client.

Before you use it

Check current workspace limits and test a sample season before a live programme.

01 · Why we built it

The master plan deserved better than fourteen spreadsheet tabs.

Every serious coach has one: the season spreadsheet only they understand, floating somewhere above the actual programming and drifting out of date by week three. Strategy in one file, sessions in another, and nothing connecting the two.

The annual plan connects the two: the season view and the week-by-week programming are the same system.

02 · The blueprint

A bigger promise needs a clearer plan.

See the whole macro-cycle — off-season build to competitive peak — on one screen.

Map phases, blocks, competitions, and testing days on one season timeline.

Annual training plan interface with phases and events
The season at a glance: phases, events, blocks.

03 · Deployment

From season plan to squad delivery.

Assign the plan to a squad and each athlete gets their sessions through the app.

Programmes can set loads as a percentage of each client's one-rep max, and Repit calculates the working weight.

Squad delivery controls in the annual-plan interface
Squad delivery and setup controls.

FAQ

Annual Training Plan questions.

What is an annual training plan?

An annual training plan maps your season — phases, blocks, and the dates you are building towards — so the year has a shape before you write a single week.

Who is the Annual Training Plan built for?

It’s built for S&C coaches, sport coaches, and event-prep coaches — anyone whose athletes are peaking for specific dates. Use cases include HYROX prep, CrossFit seasons, team sports, obstacle racing, powerlifting meets, and endurance events. Coaches with clients who don’t have calendar-anchored goals usually stick with the standard Plan Builder.

How do I deliver a plan to a squad?

Assign the annual plan to a squad, and each athlete gets their own weeks in the app. Their individual numbers stay theirs.

Can I edit the plan after I have deployed it?

Yes. Change a block, a phase, or a single week whenever you need to; the athletes on the plan get the new version.

How does it relate to the weekly plan builder?

The annual plan sets the season shape; the plan builder fills in each week. They are two views of the same programme.

How many athletes can I manage on an annual plan?

As many as your plan allows. Check the client limits on the pricing page, or contact us for a larger workspace.

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