How long does it take to build a training plan in Repit?

Build time depends on the programme. You can start with a template block or a custom shape, add movements from the exercise library, duplicate a week across the block, and then review each progression before assigning it.

Can I reuse a plan across multiple clients?

Yes. A saved block can be reused for another client and date range, then adjusted where that client needs something specific. Review the copied sessions and progression before assignment.

Do I need to enter every week manually?

No. Generate a structured multi-week programme from a one-week blueprint and selected inputs. Write the week you want repeated, set how it should progress, then read the generated block before you assign it.

How big is the exercise library?

We do not publish a headline count — the library changes as we curate it. In the builder you search movements by name, filter by muscle group and equipment, and add your own when something is missing.

What happens when I change a session in the middle of a block?

You choose the scope. Edit the single session, or edit the master week and apply it to the weeks that follow. The builder previews what will change before you confirm, and sessions your client has already completed keep the history they were logged with.

Does the plan builder work on mobile?

Programming is desktop and laptop work — a block needs the screen room, and the builder is written for a pointer and a keyboard. The phone is the delivery side: clients follow the sessions you assigned in the Repit app.

Workout plan builder for personal trainers

Build and evaluate structured workout plans for coaching clients

Build structured workout plans, organise exercises and progressions, and deliver the programme to coaching clients. Review the builder from weekly structure through assignment, checking the current progression, reuse, editing, and client-delivery controls before selecting a coaching plan.

THE PLAN BUILDER · Feature deep dive · 3 min read

A practical feature review

Who it helps

Personal trainers and online coaches comparing a repeatable planning workflow.

How to evaluate it

Build a representative week, inspect the preview, and review edits before assigning the plan.

What the coach sees

You write one week, set how it should progress, and read the generated block before it reaches anyone.

What the client sees

Your client opens the session you assigned — the sets, reps and rest in the order you wrote them.

Before you use it

Check current plan terms and test the editing workflow with a non-live programme first.

01 · Why we built it

Programming should be a craft, not data entry.

You already know how a block should progress before you have written a single session — 2.5kg on the squat each week, back-offs at 80%, deload on week seven. Yet most software makes you paste Tuesday twelve times and call it programming.

We built the Plan Builder so the thinking is the work and the repetition is not. You make the decisions a coach makes; the builder writes them forward across the block. The hours that used to go into duplication go back into coaching — or into taking on more clients.

02 · Progression

Progressive overload without spreadsheet nights.

Applying progressive overload should not be the reason you stop taking clients. Review week duplication, multi-week blocks, and progression controls before applying them to a plan.

Build the first workout, set the progression rule, and review the generated block before assigning it.

03 · Templates

Build the plan once. Sell it many times.

Use built-in progressive overload templates to build full cycles without repetitive data entry. Define the shape of the programme, pick movements from the exercise library, and review the progression across your chosen duration.

Your best block stops being a one-off and becomes an asset. Apply it to any client on any date range, then adjust the sessions where that client needs something specific.

04 · Interface

Designed for coaches who value their time.

The interface is designed for speed and clarity: slick, high-contrast, intuitive. No cluttered menus or hidden tabs. A calendar-first view lets you drag, drop, and swap sessions without slowing down the sale or delivery.

We count clicks the way you count reps. Every workflow has been stripped back until the fastest path is the default path — no nested menus, no save button hiding three screens deep. The software should never be the reason programming feels like admin.